Hey guys ive been reading everything about macro, but i hardly understand it. All i want to do is try to get my Sense Heading up, and how exactly can i do this ? by running a macro script or something ? Please help....

Hey guys ive been reading everything about macro, but i hardly understand it. All i want to do is try to get my Sense Heading up, and how exactly can i do this ? by running a macro script or something ? Please help....